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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Reflection – Spending some time alone helps my mind body and soul

//Reflection – Spending some time alone helps my mind body and soul

Reflection – Spending some time alone helps my mind body and soul

Spending some time alone helps my mind, body, and soul.

When I am by myself, I relish in the moment. I know that my time is needed by my family and friends throughout the course of most days, so I use every opportunity I get to enjoy my alone time.

During my alone time, I am able to create. I use those moments to think of ideas for bettering a situation. It is during those moments that I arrive at solutions to problems I am facing, or which are being faced by others around me.

When I am alone, I treat myself well. I focus on pampering myself and exposing my being to treatments of relaxation. Sometimes I treat myself to a day at the spa or a trip to the ocean, knowing that I deserve the very best.

I use my alone time to contemplate existing relationships. It is when I am alone that I am quietest and in deepest thought. My thought process allows me to be honest with myself and make decisions about the relationships I ought to keep and those I should let go of.

Today, I know that being alone is not the same as being lonely. I commit to using my alone time to connect with myself and reflect. I celebrate that opportunity instead of looking at it as something negative. I know my time alone helps to make me a better person.

Self-Reflection Questions:

  1. Do I ever feel lonely when I am not in the company of others?
  2. Does my mood improve when I am able to spend some alone time?
  3. Do I cherish time with special people as much as I cherish alone time?
By | 2017-01-21T17:21:55+00:00 March 15th, 2017|Categories: Affirmations|Tags: |Comments Off on Reflection – Spending some time alone helps my mind body and soul

About the Author:

My passion for personal growth comes from my own unique story –one of frustration, awareness, surrender and transformation. As a single parent, I wanted something better for my daughter and me. This empowered me to start working on my personal journey to wellness in order to achieve my goals. I started making changes by letting go of negative thoughts, doubts and energy that were blocking me from moving forward and replacing them with positive ones. As I guided my consciousness to knowing who I am, what I wanted to become, and what I wanted out of life, clarity, confidence, personal growth and financial freedom emerged. I invite you to join me and take your personal journey to wellness.