Sesa Wo Suban (se-sa wo su-ban) symbol means “Change or transform your life”. It signifies personal reflection and transformation. It is a composition of two symbols; the inner star which represents a new day and an outer wheel which implies initiative and moving forward.
Do you have negative behaviors that you want to get a handle on? Whether it's something you do to sabotage yourself or an action that annoys others, it's important to examine the impact of what [...]
Are you ever concerned about your looks? Perhaps circumstances or choices have affected your health or appearance, and the "you" in the mirror doesn't match the one in your head. But don't worry! There's always [...]
Have you ever wanted to do something but your fear kept you from going for it? Or maybe you just felt like you didn't have the time or energy. Do you wonder what it would [...]
In life, the key to success is turning the challenges you face into opportunities to learn and grow. Isak Dinesen once said, "Difficult times have helped me to understand better than before, how infinitely rich [...]
Although you may not be aware of this in your everyday life, how you take care of yourself is critical to your quality of life. Self-respect is indicative of how you view yourself. And showing [...]
With all the things you have to do, you might sometimes feel like you don't get to do all those fun, frivolous and interesting things you want to do. So what if you just did [...]