Sesa Wo Suban (se-sa wo su-ban) symbol means “Change or transform your life”. It signifies personal reflection and transformation. It is a composition of two symbols; the inner star which represents a new day and an outer wheel which implies initiative and moving forward.
If you look to TV, the media, or any form of advertising, chances are you're viewing unrealistic images of women. Unfortunately, some women feel that, in order to be accepted, they need to have unrealistic [...]
Do you have fantasies about where you'd like to live someday? Maybe it's a beautiful little seaside town in the south of France or a log home in the mountains of Denver. Fortunately, you can [...]
From time to time, we all can benefit from a style makeover. As time passes, the same hair-do, wearing the same clothing, and dressing in the same style can become boring. Following a fashion trend [...]
There's no one out there who knows you better than you know yourself! Your likes, dislikes and indifferences should be more apparent to you than to anyone else. However, you may find it hard sometimes [...]
If you want to be really good at something and live an enriched life, it's important to have self-awareness. Self-awareness, in essence, means you know your own self. Being self-aware includes knowing what you like [...]
Do you feel like your emotions are complicated and confusing? If you struggle to understand why you feel or react the ways you do, you might benefit from using a journal. Journaling can help you [...]