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13 Ways to Expand Your Comfort Zone

You’ve been told countless times that you must go beyond your comfort zone if you want to accomplish anything worthwhile. You may have noticed that’s a scary place to be. But there are ways to expand your comfort zone gently. It doesn’t matter how you get there, as...

Take Advantage of Your Midlife Crisis

Take Advantage of Your Midlife Crisis

Most adults over the age of 50 have suffered a midlife crisis to some extent. Life rarely works out as planned. You may have had dreams of playing in the NBA, becoming a senator, living in Europe, or writing a best seller. Instead, you’ve spent your time in a cubicle...

The Structure of Personal Change

The Structure of Personal Change

  Personal change starts internally with a shift in mindset. The resulting external changes grow from this internal foundation. So now that you know where to start, how do you go about making these adjustments in your approach to life?   Do you have the...

Determining What Motivates You

Determining What Motivates You

  Being able to figure out what motivates you will be a real benefit throughout your life. Once you know what brings you inspiration, you can draw from this list to keep you going whenever you need a boost.   I strongly believe that motivation is the fuel...

Why Is Change So Challenging?

Why Is Change So Challenging?

  Over 80% of New Year’s resolutions are abandoned within a week. If change were easy, we’d all be wealthy, fit, and happy. It’s frustrating when you know what you want to do, but you can’t get yourself to do it consistently. If the new behavior would obviously...

Discovering Your Inner Creative Potential

Discovering Your Inner Creative Potential

  Believe it or not, there is creativity lurking within all of us. Creativity is not only the ability to draw a picture or write a poem - creativity is simply thinking in a unique way. When you approach a situation, as long as you keep thinking of new ways to...

4 Strategies for Overcoming Perfectionism

4 Strategies for Overcoming Perfectionism

4 Strategies for Overcoming Perfectionism Perfectionists strive to be the best at everything they do, and this isn’t necessarily a bad thing. Many perfectionists excel in their fields. But that doesn’t mean that this personality trait isn’t without its downsides. When...

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